Skip to content What is the difference between psychotherapy & counselling? Psychotherapy is the use of psychological techniques to help clients to understand why they act and feel the way they do; it can help change, feelings, thoughts, or habits. To relieve symptoms of emotional distress or behavioural problems, and this can achieve higher levels of self-awareness and …
What is best for you? Psychotherapy or counselling Read More »
The fear of not being believed is always a hurdle to overcome for many victims of partner abuse, especially for men, women do abuse men evidentially not as often as men abuse women. But the numbers of men being abused is going to look much lower than it really is, many men will feel ashamed …
Do you need HIPPA for online therapy services? I get the sense that some online therapists are trying to sound superior to other therapists who do not use their HIPPA system of choice. If I told you that as a therapist if use your computers to talk to clients and also use them for sending …
Online therapy helping depression First, I am going to set out some conditions that must be met for any online therapy to be successful. The person with depression seeking help needs to be able to feel at ease talking to people over the internet, either just using their voice with a microphone or visually and …
How online therapy can help with your depression Read More »
Looking for free therapy online? Where to find free therapy? There needs to be an understanding that there is always a cost involved for the online therapist or online therapy service when providing free counselling or psychotherapy online. This often includes payments for managing websites, equipment, insurance, the therapists or website staff costs, and many …
Internet addiction, does it exist? What is internet addiction? Does internet addiction actually exist? When people become addicted, it is usually due to physical or emotional needs that need to be met. so, a physical addiction like an alcoholic who needs to drink and the addict who needs the high provided by the drug would …
How long before therapy is provided by AI There is nothing wrong with simple mental health apps to help people meditate relax and be mindful. But there are misguided people out there who think that an app powered by artificial intelligence, will one day be suitable for people suffering from mental health issues like depression, …
How many bad therapists are there? Even good therapists can change over time. What I call good therapists gone bad.
