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Online Therapy

Information about general aspects of having online therapy.

What’s the best therapy and activity’s for stopping anxiety

How to beat anxiety I completely understand that living with anxiety can be incredibly challenging. It’s like carrying a weight that sometimes feels too heavy to bear. But please know, you’re not alone in this, and there are ways to help lighten that load. Finding the best therapy and activities for anxiety is a deeply …

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Recover from a Narcissistic Relationship

Understanding Narcissistic Relationships Narcissistic relationships can be incredibly damaging and leave lasting emotional scars on those involved. A narcissist is an individual who displays an excessive need for admiration, a sense of entitlement, and a lack of empathy for others. In relationships, narcissists often manipulate their partners, subjecting them to emotional abuse and gaslighting. The …

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Why pick a small independany therapist?

The Drawbacks of Choosing a Large Therapy Organization When it comes to seeking therapy services, you may find yourself weighing your options between small independent therapists and large therapy organizations. While both options have their advantages and disadvantages, I believe that small independent therapists like myself offer unique benefits that make us the preferred choice. …

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Do not trust a therapist’s testimonials

Finding the right online therapist Finding the right online therapist is crucial for improving one’s mental health, and with so many online therapy services available, it can be overwhelming to choose one. That’s where online reviews can come in handy, right? Well, not so fast. Reviews can be problematic and very misleading. The main problem …

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The Importance of Affordable Online Therapy

Introduction: The Importance of Affordable Online Therapy In an ideal world everyone would have access to therapy for free but unfortunately that’s not the case but there are more low-cost options available today. Online therapy has become increasingly popular in recent years as more people recognize the benefits of remote mental health services including the …

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Why Online Therapy is a Game Changer for People with Anxiety and Depression

why Online Therapy is Revolutionizing Mental Health Treatment As the world continues to evolve, the way we approach mental health treatment is also changing. In the past, traditional therapy was conducted exclusively in person, which can be a barrier for many individuals. However, with the advent of online therapy, people who may have been unable …

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Surprising Benefits of Online Therapy

The Surprising Benefits of Online Therapy Introduction In today’s fast-paced world, mental health is of paramount importance. It’s no secret that therapy can work wonders for our well-being, but have you ever considered the Surprising Benefits of Online Therapy? In this article, we will delve into the lesser-known advantages of virtual counselling, exploring how it …

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The Ultimate Guide to Finding the Right Online Therapy Service

Introduction to Online Therapy I have been working online as a therapist for over eleven years and since the covid pandemic online therapy has become an increasingly popular option for those seeking mental health support. Therapy over the internet has a wider range of options available, I understand that it can be difficult to know …

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