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What’s wrong with CBT?
What’s wrong with CBT? One major concern with CBT is that it can oversimplify the complexity of human emotions and experiences Also….
Therapy
This category would provide information and resources about therapy and counselling services offered by the online therapy service. It would aim to demystify the therapy process and provide readers with the information they need to make informed decisions about their mental health.
Recover from a Narcissistic Relationship
Understanding Narcissistic Relationships Narcissistic relationships can be incredibly damaging and leave lasting emotional scars on those involved. A narcissist is an individual who displays an excessive need for admiration, a sense of entitlement, and a lack of empathy for others. In relationships, narcissists often manipulate their partners, subjecting them to emotional abuse and gaslighting. The …
Advantages of Sound-Only Therapy Sessions
As a psychotherapist working online, I have seen first-hand the benefits of allowing a client to remain anonymous during a therapy session. This is from my personal experience and opinions when I talk about the advantages of this approach and why it can be an important factor in the success of the therapy process. The …