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Category: General thoughts

What is best for you? Psychotherapy or counselling

What is the difference between psychotherapy & counselling? Psychotherapy is the use of psychological techniques to help clients to understand why they act and feel the way they do; it can help change, feelings, thoughts, or habits. To relieve symptoms of emotional distress or behavioural problems, and this can achieve higher levels of self-awareness and …

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The Jonny Dep and Amber Heard case shows the difficulty for victims of abuse to be able to come forward.

The fear of not being believed is always a hurdle to overcome for many victims of partner abuse, especially for men, women do abuse men evidentially not as often as men abuse women. But the numbers of men being abused is going to look much lower than it really is, many men will feel ashamed …

The Jonny Dep and Amber Heard case shows the difficulty for victims of abuse to be able to come forward. Read More »

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