Free Online Therapy Consultation

Book a free online therapy session and discover what this therapy service can do for you

Free Full Consultation

Book a free session and discover what this therapy service can do for you

Online Therapy Service

Online Therapy Service is a leading counselling and psychotherapy website. Established in May 2011, this therapy practice was on the leading edge of the then-new age of online counselling and psychotherapy resources. That was providing affordable online therapy over the internet.

For ten years, this service has provided professional online counselling and psychotherapy that focuses on the client’s needs, with what you could call a client-orientated approach.

This therapy service follows and adheres to the cognizance therapeutic principle. This is a way of working developed to work that underpins the compassionate practice of the culture of mutual respect, empathy and equality. 

Laptop on a desk with headphones used for sound only therapy

Do you need therapy?

Do you need online therapy? Why do people see an online therapist? What for? How does therapy help?

Afordable Payments

Affordable therapy payments helping you manage the cost of having therapy and reduce your financial stress.

Black woman using laptop for online therapy

First therapy session is free

There are a couple of good reasons why the first therapy session is provided free. Find out more.

headphones used with online therapy

Online therapy supporting personal choice.

Here you are seen as an important individual to be respected and treated fairly. The time given to you is not seen as being wasted.

Giving plenty of time for you to talk to the online therapist is important to help you make an educated choice. It is in everyone’s best interest if you are not pressured to do so.

There is no obligation to continue after the free online therapy session. There is no pressure to book any further sessions.

At the end of the session, you are asked to think it over, and contact me if you wish to continue. Obviously, if you tell me you want to book another session right then, I will do that for you.

Tablet device used to talk to a therapist

Free online therapy session

Finding an online therapist you can work with is an important choice, and it is in your best interest to make the right choice. Do you think that offering fifteen or twenty minutes to ask questions or try to work out if you and the online counsellor is compatible?

What if you could have more time? This online therapy website provides all prospective clients with a free first session. Lasting up to sixty minutes, is that a better alternative for you?

This therapy service understands that it is to everyone’s benefit that you make the best choice for yourself, even if that means saying no.

Affordable online therapy

Therapy should be available to everyone. Unfortunately, it costs money to provide online counselling and psychotherapy, but this service does provide low-cost options to help people find the support they need.

No automatic charges for missed therapy sessions.

There are several important considerations to consider as a therapist before charging a client who has missed a session. Or when the client informs the therapist at an extremely late time, they cannot attend. 

In my opinion, to automatically charge them is not just disrespectful but can be seen as intolerance and a punishment. This can be very unwise when supporting people online who are in distress or helping people who have complex emotional issues.

Help yourself to take the first step.

Some common issues supported by this online therapy service


 Help to recover and support dealing with the after-effects of surviving all kinds of abusive experiences.

Anxiety Issues

Practical and emotional support with all kinds of different anxiety issues from Gad to Social anxiety


A personal and tailored approach to help you tackle your depression on your terms in your time.

Stress Management

Everyone deals with stress in their own way, but it is not often the correct way and can make it worse.

Relationship Issues

Relationships are complex, and sometimes a bit of insight can go a long way towards fixing any issues.

Low Self-esteem

Problems with low self-esteem can cripple your life, and therapy can often help the issue.